Friday, February 26, 2010



These are long overdue, and if it weren't for my darling friend, Lori, I might have completely forgotten about them (forgotten to blog them, not make them. They're a staple in our house now.) When I try to explain these chips to people, I get the crazy eye. To put in perspective how delicious these are, though, check this: Cody has bought seeds to plant kale in our garden so we can have Kale Chips whenever we want. Bring it! (<---Do people still say that? Really?)

Buffalo Wings & Kale Chips

Hummus Wrap & Kale Chips

Black Bean Burgers & Kale Chips

As you can see, we love these chips. So without further ado...

Kale Chips
Prep time: 5 minutes
Cook time: 10-15 minutes

1 bunch of kale
1 tbsp vegetable oil
1 tbsp apple cider vinegar

1. Preheat oven to 350° F. I don't even use a baking sheet for this; I just use aluminum foil. Break the kale into large chip-size pieces.

2. Combine the oil and vinegar. Sprinkle over the kale, then season with salt, to taste. Bake for 10-15 minutes or until crispy.

You will be absolutely amazed and delighted with the crispy, delicious flavor of these chips. Plus, check THIS out:

Now, as you will when you bake these, you aren't eating all of the oil that remains left on the foil (which is still such a trace amount, you don't have to feel guilty), so there are even less calories than what's above. So go ahead! Eat up!


  1. They are my fav! I actually have 5 or 6 different recipes that I've been meaning to post. One of these days I'm just going to do a big Kale Chip post!!!
    Happy Friday!!!
    XOXO Love!

  2. I love that you have different recipes! Let me know when you post them & I'll link back to you because you're...well...ah-mazing!

  3. Ah HA! Thank you for posting this recipe! I'm definitely going to try them this weekend! :)


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