I Can't Believe It's Not Dead!: ....the envelope, please...

Tuesday, March 23, 2010

....the envelope, please...

Here are the lucky winners of my Ener-G Giveaway!!!!

Erin @ Living and Loving in L.A., who happens to be doing a giveaway herself, so go check it out!
Leslie @ Better Together
Eco Diva @ Sprouting Dreams
Christina, a new vegan friend who I think should start her own blog... :)
And Katie, who I'm thoroughly excited about winning because she's actually allergic to eggs!

Congratulations, lovely ladies! Send me an email with your mailing information and I'll get your box of Ener-G out to you this week!

5 comments:

UnknownMarch 23, 2010 at 9:57 AM
Woo Hoo =]=] I actually thought about starting a blog =] Ok I'll send you my info asap!! THANK YOU =]=]

Btw, is that Dat Phan? lol
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AnonymousMarch 23, 2010 at 11:06 AM
loving the Bobby Lee picture!
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LeslieMarch 23, 2010 at 1:37 PM
Yay! Thanks love! I think you have my address, but I'll email it to you anyway.
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Erin HelgersonMarch 23, 2010 at 9:11 PM
Hooray!
Thanks so much! I'm crossing my fingers for you to win my giveaway too!!!
XOXO,
Erin
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lynnMarch 24, 2010 at 12:12 AM
congrats to the winner! that's a funny pic of bobby lee....
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Vegan Facts

-Protein is good for you. Duh. Animal products (meat, eggs, etc.) have complete proteins, but so does a soybean. Which one do you think is better for you?

-It's actually better to get your calcium from plant sources such as figs, rice, nuts, dark greens, and soy foods. Osteoporosis occurs more when the calcium intake is via dairy products.

-Speaking of dairy products, a lot of people think milk is super important because of the need for Vitamin D. Did you know that milk is fortified with Vitamin D, meaning it doesn't naturally come with it?

-Studies show that a plant-based diet can increase your life expectancy by 7 to 15 years.

-Livestock feed is sprayed with pesticides and toxic chemicals. It's also packed with over 60 million pounds of antibiotics. AND, sometimes, the bovine growth hormone, which studies have shown cause early sexual maturation in children. (The average age girls are hitting puberty today is 8 years old.)

-A vegetarian diet can prevent 97% of coronary obstructions. That's impressive!

-Equally as impressive: Cornell University has been conducting a long-term study of health and diet. They found that 80 to 90% of all cancer, cardiovascular disease, and other forms of degenerative illness can be prevented by adopting a plant-based diet.

-Dr. Huckstable said "there's always room for 'this'"...which is made by boiling bones, skin, and other parts of cows. Uh, gross.

-Avocado is rich in potassium, folic acid, vitamin B6, and high in fat.....however, the amazing avocado contains enzymes that help break down fat in the body.